VSU provides the best articles, reports, quotations, tips and information for a self-determined and meaningful way of working and living. We stand for new, alternative thinking in all areas of life and therefore regularly publish articles for a more conscious, loving contact with yourself, through yoga and weight loss.

Self-determined and meaningful

VSU stands for the original idea of this blog: have fun while performing yoga and trying to lose weight.

It is about methods for professional and personal development, tips for personality development, leisure and so-called fun tools. Everything so that we can do our work with more enthusiasm and joy. With this project we want to promote a self-determined and meaningful world. A world in which people live healthily and happily. But also for a world in which people “do their own thing” again.

Welcome to VSU, it’s great to have you aboard!